It’s an extra episode of Unlocking Us, a bonus episode to celebrate Atlas of the Heart releasing an audio book. I’m not sure how legit of a holiday this is actually, but given that it is one, we thought we would do something special for you today. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice.īrené Brown: Hi everyone, I’m Brené Brown, and this is Unlocking Us.īB: Happy Valentine’s Day. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances-a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
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